Assertiveness Training Workshop (1/2 Day)

Assertiveness skills include expressing and accepting personal rights and responsibilities, making direct requests and refusals, determining limitations, reinforcing verbal messages with non-verbal ones, giving and receiving praise, expressing disagreement and anger, and confronting others. These skills contribute to an employee’s ability to succeed in attaining personal and career goals. Positive and complete interpersonal communication skills must involve direct and honest expression of one’s needs, feelings, and opinions without threatening others. Assertiveness is an important step towards control over one’s own life and towards the building of positive relationships with others.

The goal of this ½ day Assertiveness Training workshop is to enable participants to learn to express their rights, requests, opinions, and feelings honestly, directly, and appropriately without violating the rights and self-esteem of others.

On-Site Training: can be tailored to the needs of client organization and delivered on-site at time and location of client choice.

Objectives:

Participants will learn to:

  • Identify and express their interpersonal rights in an assertive manner.

  • Develop and refine assertive behavior through active practice methods.

  • Identify and reduce emotional blocks which prevent them from acting assertively.

  • Understand basic knowledge and concepts of assertive behavior.

  • Become more aware of their won passive/assertive/aggressive behaviors.

  • Practice assertive behaviors in a variety of situations.

For more information and pricing, please complete this form and we will email you a confidential Annotated Outline that will provide you with an hour by hour description of this training seminar.

Class Size: 8-20 (Please note that we can increase the class size for private seminars)
Length: 4 hrs
Time: 8:30 AM - 12:30 PM or 1:00 PM - 5:00 PM